Saturday, October 24, 2015

Chicken breast with tomatoes and basil

Chicken breast with tomatoes and basil

 "Dinner for 30 minutes." Due to the slices of roasted tomatoes that nafarschirovany breast meat turns juicy and very tasty. A basil gives this dish a special flavor




 

Ingredients:

 3 chicken fillets
2-3 tomatoes (better to take a softer)
bunch of basil
salt and pepper to taste

 
Preparation:

 1. Breasts and blotted my paper towels. Each chop is not fully and flattens.









2. Season with salt and pepper inside the breast. Each put basil and tomato rings.








 3. Fold and pin up the edges with toothpicks. Fry in a small amount of vegetable oil for 5 minutes on each side or until done (the cut meat should be opaque, with no pink color).








 Bon Appetit!